In this edition of Health Listens with Cathy McNease from last autumn we talk about obesity, something increasingly present in our lives and a timeless topic. NOTE: We’ll soon be airing these health chats live here on our Aged to Perfection BlogTalkRadio channel, giving listeners an opportunity to dial in and speak with Cathy or ask questions. Our first topic coming soon, live: Let’s Talk About Relaxation Techniques The world we live in can be stressful and overly urgent. How do we not let it wear us down? Join us soon for a live talk on the subject.

Cathy McNease is a nationally certified herbalist with a Diplomate in Chinese Herbology from the NCCAOM, a B.S. in Biology and Psychology from Western Michigan University and two Master Herbalist certificates from Emerson College of Herbology in Canada and East-West Course of Herbology in Santa Cruz. You can listen to all of Cathy’s Health Listens HERE.

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